- LEVEL: Beginner
- DATES: Every Tuesday
- WE STARTED ON FEBRUARY 15
- SCHEDULE: from 10:00 to 11:30
- DIRECTOR: Venerable Thubten Norbu
Chi Kung or Qi Gong consists of very gentle and simple exercises found in Eastern medicine.
This activity helps us to eliminate tension and stress, being a true flow of peace that brings health and vitality. It emphasizes the importance of properly channeling vital energy (Qi) through the different meridians that run through our body, allowing them to open so that our vital energy can circulate in a balanced and harmonious way.
Improve your health and the well-being of your life in general. Do not lose this chance.
Everyone is welcome to these morning classes, it is important that you reserve your place both in person and online as we have few places.
To reserve your place, please contact us through social networks or WhatsApp at the center 33 3183 7484.
This activity helps us to eliminate tension and stress, being a true flow of peace that brings health and vitality. It emphasizes the importance of properly channeling vital energy (Qi) through the different meridians that run through our body, allowing them to open so that our vital energy can circulate in a balanced and harmonious way.
Improve your health and the well-being of your life in general. Do not lose this chance.
Everyone is welcome to these morning classes, it is important that you reserve your place both in person and online as we have few places.
To reserve your place, please contact us through social networks or WhatsApp at the center 33 3183 7484.